Realistic Pilates, is a method of exercise for real people with real bodies
based on the principles of Joseph Pilates
We look forward to helping you maintain and strengthen your core muscles
so that you can enjoy your life to the full!
In its truest form Pilates as a method of exercise can be really challenging. Most images of Pilates make it all look very scary and we often hear people say they would like to ‘get fit’ before joining a class. Which of course is exactly the opposite of what you should do.
We have carefully de-constructed the exercises which took Joseph Pilates a lifetime to master, and with our philosophy of Less is More we have placed our emphasis on TEACHING the exercises as opposed to simply demonstrating, to make sure you get the most from each class.
The date of our next pre-requisite Induction class is especially for newcomers to Realistic Pilates (pre-booking required)
This class is held most on Tuesdays at 7.30pm
Email us now for an info pack and to register your interest for your induction class – firstname.lastname@example.org or text us on 07480 492 435
Are you looking for more information on how to book into our classes?
Please use the contact form opposite to send us your details and we’ll send an information pack to you via email. Use the message box to give us your email address and phone number … and any questions you may have about how suitable our classes are for you.
We look forward to seeing you soon. 🙂