Realistic Pilates, is a method of exercise for Real people with Real bodies based on the principles of Joseph Pilates.
In its truest form Pilates as a method of exercise can be really challenging. Most images of Pilates make it all look very scary and we often hear people say they would like to ‘get fit’ before joining a class. Which of course is exactly the opposite of what you should do.
We have carefully de-constructed the exercises which took Joseph Pilates a lifetime to master, and with our philosophy of Less is More we have placed our emphasis on TEACHING the exercises as opposed to simply demonstrating, to make sure you get the most from each class.
Our next pre-requisite Induction class is especially for newcomers to Realistic Pilates and will be held on Monday 5th September at 7.30pm (pre-booking required). Call now for an info pack and to register your interest for our induction class – 0131 669 8888.