Are you nervous of joining in a group class?

Would you love to be more confident moving around?

Are you able to get up off the floor easily and with dignity?

Perhaps you feel that your  back is holding you back!

If you have answered yes to any of these questions …then you are in fact  our Ideal Client!

We welcome clients who suffer from:

  • Sciatica/General back ache
  • Stiff Neck /Sore shoulders
  • Joint replacements (or waiting patiently for surgery)
  • Fear of falling

It might surprise you to know that we have helped many of our clients to overcome these exact problems ….and many other issues…. since we opened our Pilates studio in the year 2000.

 Jenny - 1-1

The reasons for opting for private sessions are manifold but we have found the main benefit …which far outweighs any other …is that we give you the confidence to move around safely!