Pilates Class Information and Timetable
We have been delivering Realistic Pilates classes in and around the Portobello area since the year 2000. In that time we have helped countless people just like you to… alleviate back pain… improve their posture …flatten their abs and strengthen their spines.
Most of our clients have been with us for many years as they have found our classes to be unlike any other classes around.
If you have not tried Pilates before then we’ll ask you to attend a one off induction class, when you first join us. This class is the first class in a block of eight and will enable you to grasp the fundamental principles of Realistic Pilates.
Thereafter, just before the 8 week block comes to an end you have the opportunity to remain in that same class for as long as it suits you. At this point we ask you to set up a Standing Order to make life easier than constantly having to re-book your class. The monthly sum of £32 takes account of when the studio closes at Christmas and also two weeks ‘floating’ classes where you may not be able to attend your class or a substitute class.
The reasoning behind booking your initial 8 week block is simple. In our experience, it often takes a minimum of 6 weeks for your body to begin to learn the new habits required to develop better posture… it then takes a lifetime to maintain them! In a nutshell, Realistic Pilates teaches you how to align your body, using your muscles in the way they were designed to be used, rather than the way they have learned to be used… frequently through habit.
As a direct result of our innovative approach, our clients also experience improvements in confidence, self-esteem and self-awareness resulting in a new zest for life!
All classes are booked in advance and cost £8.00 per one hour class
We will be happy to reserve your space with payment to ensure you get a space in the class/time that suits you best.
After you have reserved your place in your preferred class… this remains yours until you tell us otherwise. Pilates as a method of exercise has a cumulative effect and by ensuring you have a place in a regular class you will be able to progress and maintain all the benefits of this highly beneficial programme.
Our unique booking system also allows you to make up for missed classes, providing you give us plenty of advance warning.
So what are you waiting for?
Checkout our timetable below for a day and time that suits you …then book into our Induction Class
|Monday||18.30 – 19.30||Multi-Level Pilates|
|Monday||19.30 – 20.30||Beginners Pilates|
|Tuesday||10:30 – 11:30||Multi-Level Pilates|
|Tuesday||18:30 – 19:30||Multi-Level Pilates|
|Wednesday||18.30 – 19.30||Multi-Level Pilates|
|Wednesday||19:30 – 20:30||Multi-Level Pilates|
|Thursday||10:00 – 11:00||Multi-Level Pilates|
|Thursday||19.30 – 20.30||Multi-Level Pilates|
|Friday||10:00 – 11:00||Multi–Level Pilates|
|Saturday||08:30 – 09.30||Multi-Level Pilates|
To find out about spaces in our next induction class on :
Tuesday 17th April 2018 at 7.30pm
To reserve your space, or for more information
please email us on firstname.lastname@example.org or text 07480 492 435
N.B. Pre-booking is essential